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“You can’t go back and change the beginning, but you can start where you are and change the ending.”

- C.S Lewis

 
 

A warm welcome to Flow Counselling

It takes a lot of courage to own your story and reach out for help, so be proud of yourself on taking the first step. Whether it’s your first-time seeking counselling or you have had counselling before, I understand how daunting this experience can be. I am here to guide you through the process and help you navigate any emotions that may come up.

The motto behind Flow Counselling is being in flow with change. Change is the one constant in our lives – whether it be positive or negative. When life doesn’t flow in the direction we want (small interruptions to big challenges), it can trigger a range of emotions within us. Although it may be difficult to see in those moments of being stuck, these challenging circumstances can also serve as catalysts for personal growth and resilience. 

In our collaborative work together, my aim is to provide a safe and compassionate space where you can reclaim your purpose and voice. I believe that we all have the innate ability to adapt and make meaningful choices in our lives. Through our sessions, I will equip you with valuable tools to navigate life's challenges with greater clarity and confidence.

I specialize in working with adults and adolescents who aspire to bring about positive change in their lives. Let's embark on this transformative journey together and create a life of purpose and fulfilment.

 

“A journey of a thousand miles start with a single step” -Lao Tzu

Client’s Testimonials

Erica is great and really helped me organize my thoughts so they were not too overwhelming by the time I would leave our session.

-N.J

I don’t have any low or negative feeling when

ever I leave here. Everything was useful. It was helpful getting to know more about myself and how to cope with pain.

-N.K

Erica takes the care and time to ask questions to get to know me. She is very supportive and always made feel like we are equals. After seeing her, I no longer look at myself negatively and automatically jump to conclusions.

-H.M

info@flowcounselling.ca

(778) 725-0092

Vancouver, BC

I offer services to clients across British Columbia exclusively online or via telephone. We will find an option you are most comfortable with.