Areas of Focus

  • Personal Growth

  • Self-Compassion

  • Self-Worth

  • Perfectionism | People Pleasing

  • Imposter Syndrome

  • Cultural Identity and Adjustment

  • Family Conflicts

  • Life Transitions

  • Burnout | Stress

  • Coping Skills

  • Depression

  • Anxiety

  • Relationship Issues

  • Codependency

  • Guilt | Shame

  • Self-Identity